1.0 oz
Flaxseed periodically appears on lists of the healthiest foods, and with good reason. The seeds are high in both soluble and insoluble fiber and rich in Omega-3 fatty acids. Brown Flaxseed also adds a light, nutty flavor and pleasant crunch to a wide variety of foods.
  • Dark brown, flat, oblong seeds about 3/16 inch long  
  • Great non-allergenic alternative to peanuts and tree nuts  
  • Rich in dietary fiber and Omega-3 fatty acids

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